Kale Chips
Print Recipe
Curly kale works best for chips.
Servings Prep Time
2-3 people 10 minutes
Cook Time
10-20 minutes
Servings Prep Time
2-3 people 10 minutes
Cook Time
10-20 minutes
Kale Chips
Print Recipe
Curly kale works best for chips.
Servings Prep Time
2-3 people 10 minutes
Cook Time
10-20 minutes
Servings Prep Time
2-3 people 10 minutes
Cook Time
10-20 minutes
Ingredients
Servings: people
Instructions
  1. Curly kale works best for kale chips. Take kale off the stems and rough chop approximately 6-8 cups. Pre-heat oven to 300. Place cut and cleaned kale on a baking sheet with parchment paper. Use 1-2 tablespoon of evoo and mix into kale. You can also use a basting brush if you have one. Sprinkle with sea salt and bake for approximately 10-20 minutes. For sweet version reduce to 1 tablespoon of oil and add a teaspoon of maple syrup and a couple of sprinkles of cinnamon. Mix well and bake. Yum!
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About Deana

A gluten free, solopreneur mom of two and health coach who is a big fan of kale and red wine. Closet lover of comic book movies and passionate about helping others heal autoimmunity and take their power back!

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